Support & Guidance
Support & Guidance is a growing space for thoughtful resources, practical information, and gentle ideas to help you navigate loss. Here you’ll find guidance on planning meaningful celebrations of life, understanding options such as aquamation and cremation, supporting children and adults through grief, and connecting with trusted grief professionals, including death doulas. This space is meant to offer clarity, care, and support—at your own pace, and in the way that feels right for you and your family.
Supporting Children Through Grief After the Loss of a Parent
Supporting children through grief begins long before loss itself. For many families, it starts with how we talk, how…
Bereavement Support for Adults After the Loss of a Loved One
Finding bereavement support after the death of someone you love can feel overwhelming. Grief does not move in a…
Choosing the Right Music for a Celebration of Life
Music has a way of reaching places words cannot. When I began thinking about the music for Michael’s celebration…
10 Beautiful Spaces to Hold a Celebration of Life in Toronto
Choosing a space for a celebration of life can feel overwhelming. When my husband Michael passed away, I knew…
Aquamation: A Gentle, Environmentally Conscious Choice
When my husband Michael died, I faced decisions I never expected to make. Even small choices felt heavy. Like…
How a Death Doula Can Support You Through Grief
When my husband Michael was dying, I didn’t know what kind of support I would need. Everything felt unfamiliar,…
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